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| Personal trainer |
Finding a personal goal that feels important and meaningful can be difficult just that. And without goals, it can be hard to move forward.
I will help you find the targets you are looking for, that can motivate you to change. Together, we then develop a plan for how the objectives will be achieved. Work starts from there.
I offer guidance whether you exercise or are elite; want to go up or down in weight, or just want to create a healthier living. I can also help the personal trainer with coaching on the professional role.
We can work together:
- Online
- In a gym: Gym&Motion
- Outdoor
PRICE LIST 2012:
Personal training at a gym (all prices excluding tax):
- > 10 h: 550 Sek per session (total: 5500 Sek)
- > 20 h: 500 Sek per session (total: 10000 Sek)
- Train together with Helene Ahlson at the gym: 850Sek
The prices are for one person/training opportunity and the entire sum paid by invoice. Ability to split the bill is when the sum exceeds 5000 Sek.
The price includes entry to the gym.
Online (all prices excluding tax):
- Diet Uploader online: 1500 Sek
- Diet Uploader + meeting for review, discussion and questions: 2000 Sek
- Training structure online: 800–1800 Sek
- Training structure + introduction of exercises in the gym: 1300–2300 Sek + admission fee at the gym
- Follow-up online for evaluation / development of programs: from 500 Sek
Coaching of PT´s who want guidance in their profession:
For other prices and questions, please email your request to: info@foreverfitsweden.com
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